Altered Book Journal Challenge – Transform

Altered Book Journal Challenge - Transform

The Altered Book Art Journal Challenge is a free twelve month challenge to discover more about yourself through intuitive art journaling.  You can find everything you need to know about the challenge, as well as previous month’s prompts HERE.

The theme for the eleventh month is Transform.

You’ve made it almost all the way through the challenge so this month the prompts are all about celebrating transformation.

Once you have travelled the soul journey that we have over the past months and really taken a good look at yourself and put some effort into learning your own truths, there is no going back!

You have initiated yourself into the deep forest of the soul!

“The desire to know your own soul will end all other desires.” – Rumi

Prompt 1: How have your transformed and what's next

Consider what you have learned about yourself in the past ten months of art journaling and make a page that represents your transformation. 

Have you learned to recognise and acknowledge your fears and joys?  Have your discovered what’s holding you back from having what you want to have?  What’s preventing you from doing what you want to do? Can you see the path that you desire ahead of you?  How can you move forward into the life/work/space you desire?

Prompt 2: Have you accepted your shadow realms?

No one is all light or all darkness.  We are a balance of the two, with many shades of grey inbetween.

Make an ink or paint blot on your page and close your journal to make a mirror image on the opposite page.  

Have a conversation with yourself on the pages about the sides of yourself that are hard to embrace, hard even to accept.

Find balance in the pages and in yourself.

Prompt 3: Showing up no matter what

Make a page about showing up as you are, even when you don’t feel like it, even when you are scared.  Even when life throws you a curveball. 

Creativity turns up when you are doing the work.  Don’t stop.

The Altered Book Art Journal Challenge is a free twelve month challenge to discover more about yourself through intuitive art journaling.  You can find everything you need to know about the challenge, as well as previous month’s prompts HERE.

Altered Book Art Journal Challenge - Transform
Altered Book Art Journal Challenge - Transform

2 thoughts on “Altered Book Journal Challenge – Transform”

  1. Hi Tracy,
    I love your work, and generous offerings.
    Loving that you are making more time to paint for yourself. I am doing that too and hoping to see a difference.
    So glad I found you!
    Warmly, Kas

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